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Are you or someone you love struggling with PTSD? Browse the following blog to learn about some of the most common types of PTSD therapies!
Many people in law enforcement develop PTSD due to always having to be in violent & high-stress situations. Check out the following blog to learn about PTSD therapy for police officers.
PTSD is a complex disorder that affects everyone differently. Here are causes, symptoms, & therapy options for the disorder.
Common Defense Mechanisms
Is marriage counseling right for you? Couples often turn to marriage counseling when they need help managing conflict and stress in their relationship. To find out more, contact us today.
Developing your child's emotional intelligence is important for overall health & wellness throughout his or her life. Contact Thrive Counseling & Consulting, PLLC to learn more!
If you or your loved one are experiencing symptoms of PTSD, please reach out to us today to schedule a consultation. We are here to help. Serving clients in Fort Bragg, Greensboro & the surrounding NC areas.
When temperatures begin to drop, the sun remains lower in the sky and sets much earlier, and the weather changes for the season, many people notice themselves feeling more down and less energetic. While it can be easy to write off these symptoms as a simple case of “winter blues,” often they are signs of a serious condition known as Seasonal Affective Disorder (SAD). If you believe you may be experiencing such seasonal depression, you can take steps to fight it and help boost your mood such as pursuing professional therapy and counseling services.
Going back to school after a summer can bring forward a cascade of emotions, especially in children, teens and young adults. These feelings are common, but they can be intense, especially if they are entering a new grade or starting at a new school. For some children, going back to school can evoke positive feelings, such as excitement for seeing old friends, learning new things, or participating in sports or other extracurricular activities. But other children can experience anxiety over past negative experiences, fear of not fitting in, or pressure to get good grades; these concerns can weigh heavily on their minds and affect their mental well-being. Whether your teen’s stress comes from returning to school or stems from some other source, online therapy can be a great tool. It is designed to help children and adolescents develop the tools they need to navigate their fear and anxiety. How might online therapy benefit your child? Someone to Listen One of the most beneficial things for any child is the presence of a supportive listener. An online therapist’s job is to listen to your child, validate their feelings, and help them build confidence in their ability to handle any situation. If your child has specific concerns about how to address a particular problem or has demonstrated particular difficulty in handling certain scenarios, an online therapist can help develop strategies and coping mechanisms to help them going forward. A Little Distance As a parent, you want nothing more than to make the transition back to school easy on your child. However, your eagerness might create difficulties for children with anxiety or other troubles – no matter how well-intentioned you might be. Our children understand far more than we think they do. If you are experiencing your own anxieties or expectations around your child’s return to school, there is a chance that they are picking up on your emotions; this can further compound their emotions. Speaking to a more neutral third party during online therapy can ease these concerns and create a safe, calm environment in which to voice their feelings. Familiar Surroundings Attending therapy online can have a particular benefit for young people who suffer from anxiety. Some young people have difficulty managing their feelings in particular situations or locations. It can be difficult to open up to a therapist in an unfamiliar office; during an online therapy session, however, the patient is surrounded by a safe and familiar environment. This can make it easier to relax and open up to a therapist, resulting in a more productive session. Someone in Your Child’s Corner Every young person needs a team of supportive adults to get them through difficult times. This team is made up of parents, teachers, guidance counselors, coaches, troop leaders, club leaders, and others. Everyone plays a role in your child’s success. If your child or adolescent is having trouble adjusting to a transition such as returning to school, consider adding an online therapist to that team. Thrive Counseling & Consulting, PLLC offers online therapy sessions for young people experiencing back-to-school anxiety and other difficulties. We serve patients in Greensboro, Fayetteville, Cary, and the surrounding areas. Our online therapy services make getting help easier than ever! Reach out to our office today to learn more!
If your child requires child therapy services, going to a professional can be very beneficial. Sometimes, children do not tell their parents or guardians when they are feeling down or going through mental problems. Sometimes, it is up to the parents to be able to recognize cues that their child is going through something they cannot sort out on their own. Signs of Problems It is not the easiest thing to recognize signs of your child needing to see a child therapist. There are a few things that you should look out for. If your child complains about feelings of sadness or hopelessness, it may be time to seek out child therapy. Other signs can include persistent worry, anxiety, or irrational fear. They may lose interest in hobbies they once loved. Your child may experience a loss of appetite or may not be sleeping regularly anymore. Sometimes, your child’s grades in school may inexplicably drop or your child may have self-esteem issues. All of these signs can lead you to believe that your child may benefit from seeing a child therapist. If you think that your child needs to see a child therapist, it is best to follow your intuition. There are many benefits for both you and your child if they see a therapist. Benefits of Child Play Therapy Child play therapy is a safe place for your children to express their feelings. It can help your child develop problem-solving and coping skills, which in turn helps their self-esteem and instills confidence. Your child can develop lifelong skills that will help them process and move through their emotions more effectively. They will be able to better deal with conflict and manage their feelings. Child therapy is a great tool that can help your children be secure and focused and better able to build healthy relationships with themselves and others. Contact Us Today To Schedule An Appointment If you are looking for a child therapist in the Cary, Apex, Fayetteville, Fort Bragg, Hope Mills, or Greensboro, NC areas, rely on Thrive Counseling & Consulting, PLLC. Contact us today to make an appointment for your child. We look forward to seeing you and working to build a relationship with your child. If you want to learn more about our therapy services, you can fill out a contact form or give us a call.
